Milk

by Mlekpol 1 l in Milks Barcode 5900820012519
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Milk by Mlekpol provides 66 kcal per 100 ml, with 4.7 g of sugars and 3.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Milks category and comes in a 1 l pack. Contains: milk.

Nutrient levels per 100 ml

Fat
3.8 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 66 kcal 165 kcal 76 −13%
Total fat 3.8 g 9.5 g 12% 2.7 +41%
Saturated fat 2.3 g 5.8 g 29% 1.6 +42%
Carbohydrates 4.7 g 11.8 g 4% 8.5 −44%
Total sugars 4.7 g 11.8 g 7.8 −40%
Added sugars 0 g 0 g 0% 2.5 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 3.2 g 8 g 16% 4.1 −23%
Salt 0.1 g 0.3 g 0.2 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.

Compared with other milks

Calories higher 29%
Sugars lower 21%
Salt lower 11%
Saturated fat higher 19%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

milk

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1 l
Serving size
250g
Labels & certifications
Verified
Sold in
Poland, United Kingdom
Barcode
5900820012519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk?

Milk contains 66 kcal per 100 ml and about 165 kcal per serving (250g).

How much sugar is in Milk?

Milk has 4.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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