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Twaróg tłusty
Twaróg tłusty by Mlekpol provides 150 kcal per 100 g, with 3.5 g of sugars and 16 g of protein. That is 267% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cow cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 150 kcal | 328 −54% |
| Total fat | 8 g | 26.1 −69% |
| Saturated fat | 5 g | 17.3 −71% |
| Carbohydrates | 3.5 g | 1.6 +123% |
| Total sugars | 3.5 g | 1 +267% |
| Protein | 16 g | 21.8 −27% |
| Salt | 0.1 g | 1.8 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 5900820007751
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg tłusty?
Twaróg tłusty contains 150 kcal per 100 g.
How much sugar is in Twaróg tłusty?
Twaróg tłusty has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg tłusty healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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