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Twarog klinek chudy
Twarog klinek chudy by Delikante provides 86 kcal per 100 g, with 3 g of sugars and 17 g of protein. That is 215% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cow cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 215 kcal | 328 −74% | |
| Total fat | 0.4 g | 1 g | 1% | 26.1 −98% |
| Saturated fat | 0.3 g | 0.8 g | 4% | 17.3 −98% |
| Carbohydrates | 3.7 g | 9.3 g | 3% | 1.6 +136% |
| Total sugars | 3 g | 7.5 g | 1 +215% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17 g | 42.5 g | 85% | 21.8 −22% |
| Salt | 0.1 g | 0.3 g | 1.8 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mleko, sól
- Allergens
- Milk
Product details
- Serving size
- 250 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Poland
- Barcode
- 5907809285964
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twarog klinek chudy?
Twarog klinek chudy contains 86 kcal per 100 g and about 215 kcal per serving (250 g).
How much sugar is in Twarog klinek chudy?
Twarog klinek chudy has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twarog klinek chudy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twarog klinek chudy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twarog klinek chudy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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