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Full-fat curd cheese
Full-fat curd cheese by Mlekpol provides 154 kcal per 100 g, with 3.5 g of sugars and 17 g of protein. That is 74% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 100g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 154 kcal | 323 −52% | |
| Total fat | 8 g | 8 g | 10% | 25.6 −69% |
| Saturated fat | 5 g | 5 g | 25% | 17.4 −71% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4.5 −23% |
| Total sugars | 3.5 g | 3.5 g | 2 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17 g | 17 g | 34% | 21.4 −21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk, lactic acid bacteria cultures
- Allergens
- Milk
Product details
- Quantity
- 100g
- Serving size
- 1 serving (100 g)
- Sold in
- Sweden
- Barcode
- 5900820005764
Prices reported by shoppers
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Frequently asked questions
How many calories are in Full-fat curd cheese?
Full-fat curd cheese contains 154 kcal per 100 g and about 154 kcal per serving (1 serving (100 g)).
How much sugar is in Full-fat curd cheese?
Full-fat curd cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Full-fat curd cheese healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full-fat curd cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Full-fat curd cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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