Natura Jamón Cocido Extra by casademont

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Natura Jamón Cocido Extra

by casademont in White hams Barcode 8411034440410
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Natura Jamón Cocido Extra by casademont provides 112 kcal per 100 g, with 1.3 g of sugars and 20 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 112 kcal 131 −15%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1.3 g 1.1 +19%
Total sugars 1.3 g 0.7 +89%
Protein 20 g 20
Salt 1.4 g 2.1 −32%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 28%
Sugars higher 6%
Salt lower 4%
Saturated fat lower 25%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Low or no fatLow fatNo gluten
Sold in
Spain
Barcode
8411034440410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natura Jamón Cocido Extra?

Natura Jamón Cocido Extra contains 112 kcal per 100 g.

How much sugar is in Natura Jamón Cocido Extra?

Natura Jamón Cocido Extra has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Natura Jamón Cocido Extra healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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