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Natù
Natù by Rigoni di Asiago provides 382 kcal per 100 g, with 6.4 g of sugars and 17.1 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 172 kcal | 366 +5% | |
| Total fat | 10.9 g | 4.9 g | 6% | 7.1 +53% |
| Saturated fat | 2 g | 0.9 g | 5% | 1.3 +56% |
| Carbohydrates | 48.9 g | 22 g | 8% | 59.2 −17% |
| Total sugars | 6.4 g | 2.9 g | 3 +112% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 10 g | 4.5 g | 16% | 9.5 +5% |
| Protein | 17.1 g | 7.7 g | 15% | 12.7 +35% |
| Salt | 0.3 g | 0.1 g | 0.2 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi di avena* integrale senza glutine 73,8%, uvetta*, grano saraceno* germogliato 5%, semi di girasole* 4%, mandorle* 3%, semi di chia* 2%, mele* essiccate in pezzi, sale marino. *Biologico. Può contenere altra frutta a guscio (noci, noci del Brasile, anacardi, noci pecan, noci maca - damia, pistacchi), arachidi, soia, semi di sesamo.* e occasionalmente frammenti di guscio.
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- NutsPeanutsSesame seedsSoybeans
Product details
- Serving size
- 45.0g
- Labels & certifications
- No glutenOrganicNo added sugar
- Sold in
- Italy
- Barcode
- 8052575092050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natù?
Natù contains 382 kcal per 100 g and about 172 kcal per serving (45.0g).
How much sugar is in Natù?
Natù has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natù healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natù contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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