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Natto
Natto by Shirakiku provides 175 kcal per 100 g, with 0 g of sugars and 15.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 6.0 oz pack. Contains: fish, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 57 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 100 kcal | 178 | |
| Total fat | 7 g | 4 g | 5% | 7.9 −11% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.8 −37% |
| Carbohydrates | 15.8 g | 9 g | 3% | 17.8 −11% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 3 g | 1.7 g | 3% | 1.2 +150% |
| Dietary fiber | 8.8 g | 5 g | 18% | 2 +335% |
| Protein | 15.8 g | 9 g | 18% | 8.7 +80% |
| Salt | 1.3 g | 0.7 g | 1.2 +9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
natto: soybean, rice powder, bacillus natto, hydrolysed protein, sugar syrup, sugar. sauce : soy sauce (soybean, wheat), salt, vinegar, tuna extract, flavour enhancers e621 & e631, alcohol, water. mustard sachet: mustard, brewed vinegar, salt, vegetable oil, acid e330, colour e100,vitamin c, thickeners e415 & e412, seasoning, pepper extract, water.
- Allergens
- FishGlutenMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6.0 oz
- Serving size
- 57 g
- Sold in
- France
- Barcode
- 0074410940911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natto?
Natto contains 175 kcal per 100 g and about 100 kcal per serving (57 g).
How much sugar is in Natto?
Natto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Natto healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Natto contain?
According to the label data it contains: Fish, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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