Brand
Shirakiku
108 Shirakiku products average 214 kcal, 10.8 g of sugars and 7.1 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 62% are ultra-processed (NOVA 4).
Lowest in sugar: Organic Roasted Seaweed (0 g per 100 g)
Groceries 59,922Snacks 35,657Breads 15,526Cakes 9,247Sodas 7,653Salted snacks 6,984Plant-based beverages 6,459Plant-based foods 5,606Meals 5,047Canned vegetables 4,258Biscuits and cakes 3,377Rices 2,936
Organic Roasted Seaweed
625
kcal
37.5
Fat g
0
Sugar g
4.7
Salt g
per 100 g · 25 g protein
d NOVA 1 Roasted Sesame Seeds
600
kcal
60
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 4 Natto
175
kcal
7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 15.8 g protein
d NOVA 4 Pickled plums
71
kcal
0
Fat g
3.6
Sugar g
10.7
Salt g
per 100 g · 0 g protein
e NOVA 4 Coconut milk
250
kcal
25
Fat g
2.5
Sugar g
0.1
Salt g
per 100 ml · 1.3 g protein
a NOVA 3 Japanese style noodle chuka soba
357
kcal
0.9
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 12.5 g protein
b NOVA 2 Sesame oil
130
kcal
14
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4 Dorayaki Baked Red Bean Cake
327
kcal
5.5
Fat g
38.2
Sugar g
0.3
Salt g
per 100 g · 5.5 g protein
d NOVA 4
Shirakiku, rice crackers w/ seaweed
393
kcal
0
Fat g
3.6
Sugar g
2.4
Salt g
per 100 g · 10.7 g protein
NOVA 1 Yam Noodles
9
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
d NOVA 4
Shirakiku, pickled plums
25
kcal
0
Fat g
0
Sugar g
12.1
Salt g
per 100 g · 0 g protein
d NOVA 1
Shirakiku, chili pepper power mix
200
kcal
0
Fat g
50
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 3
Shirakiku, cooked rice
159
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 2.8 g protein
a NOVA 2 Sesame Oil
Nutrition data not available
NOVA 4 Japanese Style Bread Crumbs Panko Flakes
367
kcal
3.3
Fat g
—
Sugar
—
Salt
per 100 g · 13.3 g protein
NOVA 4 Carbonated Ramune Drink
40
kcal
0
Fat g
9.5
Sugar g
0
Salt g
per 100 g · 0 g protein
NOVA 1
White Sesame Seed Shiro Goma
667
kcal
56.7
Fat g
—
Sugar
—
Salt
per 100 g · 20 g protein
Medium Grain Calrose Shirakiku Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
Sweetened Red Bean
214
kcal
0.7
Fat g
32.4
Sugar g
0.1
Salt g
per 100 g · 4.3 g protein
a
Mito Nato
178
kcal
9.3
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 15.1 g protein
c NOVA 1 Roasted seaweed
385
kcal
0
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 38.5 g protein
e NOVA 4 Aware miso
188
kcal
6.3
Fat g
8.3
Sugar g
12
Salt g
per 100 g · 12.5 g protein
e NOVA 4 Seasoned fried bean curd ajitsuke inari age
217
kcal
8.4
Fat g
16.9
Sugar g
2.5
Salt g
per 100 g · 10.8 g protein
d NOVA 4 Shirakiku, rice cake
333
kcal
3
Fat g
36.3
Sugar g
0
Salt g
per 100 g · 2.2 g protein