View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Yam Noodles
Yam Noodles by Shirakiku provides 9 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Instant noodles category and comes in a 14oz (396g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 9 kcal | 5 kcal | 284 −97% | |
| Total fat | 0 g | 0 g | 0% | 10.8 −100% |
| Carbohydrates | 1 g | 0.6 g | 0% | 39.7 −97% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 1 g | 0.6 g | 2% | 2.2 −55% |
| Protein | 0 g | 0 g | 0% | 6.4 −100% |
| Salt | 0 g | 0 g | 2.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Purified Water, Yam Flour, Calcium Hydroxide, Seaweed Powder
Product details
- Quantity
- 14oz (396g)
- Serving size
- 56g
- Sold in
- United States
- Barcode
- 0074410801168
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Yam Noodles?
Yam Noodles contains 9 kcal per 100 g and about 5 kcal per serving (56g).
How much sugar is in Yam Noodles?
Yam Noodles has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Yam Noodles healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Yam Noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More instant noodles
View all →
NOVA 4 
NOVA 4 
b NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Shirakiku
View all →
d NOVA 1 
a NOVA 4 
d NOVA 4 
e NOVA 4 
a NOVA 3