Aware miso

by Shirakiku 24.4 oz in Misos Barcode 0074410255565
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Aware miso by Shirakiku provides 188 kcal per 100 g, with 8.3 g of sugars and 12.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Misos category and comes in a 24.4 oz pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0 g · Low
Sugars
8.3 g · Moderate
Salt
12 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 24g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 45 kcal 172 +9%
Total fat 6.3 g 1.5 g 2% 5.3 +19%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 16.7 g 4 g 1% 18.9 −12%
Total sugars 8.3 g 2 g 9.3 −10%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.2 g 1 g 4% 4
Protein 12.5 g 3 g 6% 10.4 +21%
Salt 12 g 2.9 g 10.1 +19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 40%
Sugars lower 47%
Salt higher 24%
Saturated fat lower 1%
Protein top 12%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Steamed soybean, rice malt, salt, ethyl alcohol, riboflavin. Contains: soybean. May contain: fish. Keep refrigerated.

Allergens
Soybeans
May contain traces
Fish

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
24.4 oz
Serving size
24g
Sold in
United States
Barcode
0074410255565

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aware miso?

Aware miso contains 188 kcal per 100 g and about 45 kcal per serving (24g).

How much sugar is in Aware miso?

Aware miso has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aware miso healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Aware miso contain?

According to the label data it contains: Soybeans. It may also contain traces of fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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