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Japanese Style Bread Crumbs Panko Flakes

by Shirakiku 7 oz in Bread crumbs Barcode 0074410020378

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Ultra-processed food

Japanese Style Bread Crumbs Panko Flakes by Shirakiku provides 367 kcal per 100 g and 13.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bread crumbs category and comes in a 7 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat

3.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	367 kcal	110 kcal		359
Total fat	3.3 g	1 g	1%	3.2
Carbohydrates	73.3 g	22 g	8%	71
Added sugars	2.8 g	0.9 g	2%	3.1 −8%
Dietary fiber	3.3 g	1 g	4%	5.5 −40%
Protein	13.3 g	4 g	8%	11.9 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 589 Bread crumbs products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other bread crumbs

Calories

lower 49%

Protein

top 17%

Fiber

top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, yeast, shortening (hydrogenated palm oil, vegetable palm oil,), glucose, salt, soybean powder, ammonium chloride, calcium sulfate, ascorbic acid corn starch, magnesium sulfate.

Contains palm oil

Allergens: GlutenSoybeans

Additives 1

E510 - ammonium chloride

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 7 oz
Serving size: 1/2 cup (30 g)
Sold in: United States
Barcode: 0074410020378

Prices reported by shoppers

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Frequently asked questions

How many calories are in Japanese Style Bread Crumbs Panko Flakes?

Japanese Style Bread Crumbs Panko Flakes contains 367 kcal per 100 g and about 110 kcal per serving (1/2 cup (30 g)).

Is Japanese Style Bread Crumbs Panko Flakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Japanese Style Bread Crumbs Panko Flakes contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.