Nata para cocinar líquida

by Eliges 200ml in Lacteos Barcode 8480012008263
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nata para cocinar líquida by Eliges provides 194 kcal per 100 ml, with 3.8 g of sugars and 2.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lacteos category and comes in a 200ml pack. Contains: milk.

Nutrient levels per 100 ml

Fat
18 g · High
Saturated fat
12 g · High
Sugars
3.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 200

Nutrient Per 100 ml Category avg
Calories 194 kcal 190
Total fat 18 g 14.7 +22%
Saturated fat 12 g 9.6 +25%
Carbohydrates 5.5 g 7.9 −31%
Total sugars 3.8 g 7.1 −46%
Added sugars 0 g 2 −100%
Protein 2.5 g 6.7 −63%
Salt 0.1 g 0.5 −81%

Category average across 136 Lacteos products on Foodmetria.

Compared with other lacteos

Calories higher 33%
Sugars lower 36%
Salt lower 25%
Saturated fat higher 29%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nata (leche) (mín. 18% M.G.), almidón de maíz modificado, emulgente (E-471), espesantes (celulosa, goma de celulosa y goma xantana) y estabilizante (E-451). Origen de la leche. España.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200ml
Serving size
200
Labels & certifications
FSCFSC Mix
Sold in
Spain
Barcode
8480012008263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nata para cocinar líquida?

Nata para cocinar líquida contains 194 kcal per 100 ml.

How much sugar is in Nata para cocinar líquida?

Nata para cocinar líquida has 3.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Nata para cocinar líquida healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nata para cocinar líquida vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nata para cocinar líquida contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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