Top 10 · Updated October 2026

Least Processed Lacteos

10 of the top 10 lacteos products sit in NOVA group 1 — the least processed end of the scale. The lacteos with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 76 lacteos with complete data.

  1. 1 Leche desnatada sin lactosa

    Leche desnatada sin lactosa

    Alteza
    a NOVA 1 35 kcal 4.8 g sugar 3.2 g protein 0.3 g fat

    Also: Palm oil free · No additives

  2. 2 Sin Lactosa Mi Leche Natural Semidescremada

    Sin Lactosa Mi Leche Natural Semidescremada

    COLUN · 1 L
    a NOVA 1 45 kcal 4.4 g sugar 3.2 g protein 1.5 g fat

    Also: Palm oil free · No additives

  3. 3 Leche sin lactosa desnatada 0% M.G.

    Leche sin lactosa desnatada 0% M.G.

    CORPORACION ALIMENTARIA PEÑASANTA.S.A. · 1 litro
    b NOVA 1 33 kcal 4.7 g sugar 3.2 g protein 0.1 g fat

    Also: No additives

  4. 4 Balance Perfecto Rica & Natural 100% Auténtica Entera

    Balance Perfecto Rica & Natural 100% Auténtica Entera

    Surlat · 1 litro
    b NOVA 1 59 kcal 4.7 g sugar 3.1 g protein 3.1 g fat

    Also: No additives

  5. 5 Leche semidesnatada

    Leche semidesnatada

    Eroski · 1 Litro
    b NOVA 1 46 kcal 4.7 g sugar 3.1 g protein 1.6 g fat

    Also: Palm oil free · Vegetarian · No additives

  6. 6 Soprole Cremosa

    Soprole Cremosa

    soprole · 1 litro
    b NOVA 1 73 kcal 4.8 g sugar 3.3 g protein 3.6 g fat

    Also: Palm oil free · No additives

  7. 7 +20% Proteína Natural

    +20% Proteína Natural

    Surlat · 1 litro
    b NOVA 1 63 kcal 4.7 g sugar 3.8 g protein 3 g fat

    Also: Palm oil free · No additives

  8. 8 Leche Natural Entera

    Leche Natural Entera

    soprole · 200 ML
    b NOVA 1 60 kcal 4.8 g sugar 3.2 g protein 3.1 g fat

    Also: Palm oil free · No additives

  9. 9 Queso Chacra

    Queso Chacra

    COLUN · 400g
    c NOVA 1 185 kcal 3.2 g sugar 11.5 g protein 13 g fat

    Also: Palm oil free · No additives

  10. 10 Queso Camembert

    Queso Camembert

    Quillayes · 100g
    e NOVA 1 292 kcal 2.6 g sugar 16.3 g protein 24.1 g fat

    Also: No additives

How we built this list

We ranked all published lacteos on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More lacteos rankings

Healthiest Lacteos by Nutri-ScoreHighest-Protein LacteosLowest-Calorie LacteosBest Low-Sugar Lacteos All lacteos