Nutrition report ready
My mother's delicious, old world rugala, raspberry
Nutri-Score D NOVA 4
View detailsMy mother's delicious, old world rugala, raspberry
My mother's delicious, old world rugala, raspberry by My Mother's Delicious provides 361 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 101 kcal | 388 −7% | |
| Total fat | 25 g | 7 g | 9% | 17.8 +40% |
| Saturated fat | 14.3 g | 4 g | 20% | 7.5 +92% |
| Carbohydrates | 28.6 g | 8 g | 3% | 51 −44% |
| Total sugars | 7.1 g | 2 g | 25.8 −72% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 2.3 +58% |
| Protein | 3.6 g | 1 g | 2% | 5.7 −37% |
| Salt | 0.3 g | 0.1 g | 0.6 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sodium
- 112 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (bleached wheat and malted barley flour, niacin, reduced iron, thiamine mononitrate, (vitamin b1), riboflavin (vitamin b2), folic acid), butter, cream cheese (pasteurized milk and cream, salt, stabilizers (xanthan/carob bean/guar gum), raspberry spread (water, high fructose corn syrup, red raspberries, corn syrup, sugar, food starch modified red raspberry seeds, citric acid, sodium citrate, salt, potassium sorbate and sodium benzoate (as preservatives), gellan gum, natural and artificial flavor, red 40, blue 1, (d,l)071008), margarine (soybean oil and/or cottonseed oil, water, salt, mono and diglycorides, soybean lecithin, sodium benzoate, artificially flavored, artificially colored with beta carotene, vitamin a palmitate), nonfat milk solids, leavening, dry egg yolks, dry egg whites, corn oil, cinnamon, wheat and corn starch, sugar, cinnamon (may contain trace amounts of tree nuts).
- Allergens
- EggsGlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129) and Blue 1 (E133) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129) and Blue 1 (E133) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129) and Blue 1 (E133) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Blue 1.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 28 g (28 g)
- Sold in
- United States
- Barcode
- 0706245010148
Prices reported by shoppers
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Frequently asked questions
How many calories are in My mother's delicious, old world rugala, raspberry?
My mother's delicious, old world rugala, raspberry contains 361 kcal per 100 g and about 101 kcal per serving (28 g (28 g)).
How much sugar is in My mother's delicious, old world rugala, raspberry?
My mother's delicious, old world rugala, raspberry has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is My mother's delicious, old world rugala, raspberry healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My mother's delicious, old world rugala, raspberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does My mother's delicious, old world rugala, raspberry contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Does My mother's delicious, old world rugala, raspberry contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129) and Blue 1 (E133). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with Red 40 (E129). Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated October 15, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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