Müsli Gourmet

by Wasa 220 g in Crispbreads Barcode 7300400481458
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Müsli Gourmet by Wasa provides 345 kcal per 100 g, with 6 g of sugars and 8.8 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 220 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 45 kcal 393 −12%
Total fat 1.7 g 0.2 g 0% 10.2 −83%
Saturated fat 0.4 g 0.1 g 1% 1.9 −79%
Carbohydrates 64 g 8.3 g 3% 57.3 +12%
Total sugars 6 g 0.8 g 2.9 +105%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 19 g 2.5 g 9% 12.1 +57%
Protein 8.8 g 1.1 g 2% 12.4 −29%
Salt 1 g 0.1 g 1.3 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories lower 19%
Sugars higher 9%
Salt lower 26%
Saturated fat lower 16%
Protein top 84%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DE - : Roggenvollkornmehl (80 g***), Getreideflocken 24 g*** (Weizen 60 g*, Hafer 4,0 g** Mais 4,0 g**, Roggen 4,0g***, Gerste 4,0 g***, Dinkel (Weizen) 2,0 g***), Zimtzucker Zubereitung (brauner Kandiszucker, Zimt (0,08 g***), pflanzliches Fett (Shea), karamelisierter Zuckersirup), Gerstenmalzextrakt, Salz, Maisstärke. **in g pro 100 g Produkt. Kann Spuren von Sesamsamen und Milch enthalten. Die hervorgehobenen können bei Personen mit Allergien und Unverträglichkeiten Reaktionen verursachen.

Palm oil free
Allergens
Gluten
May contain traces
MilkSesame seeds

Product details

Quantity
220 g
Serving size
13g
Labels & certifications
source of fibreHigh fibres
Sold in
France, Germany, Switzerland
Barcode
7300400481458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Müsli Gourmet?

Müsli Gourmet contains 345 kcal per 100 g and about 45 kcal per serving (13g).

How much sugar is in Müsli Gourmet?

Müsli Gourmet has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Müsli Gourmet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Müsli Gourmet contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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