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Mushroom Barley Soup Mix
Mushroom Barley Soup Mix by Anderson House provides 365 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 73 kcal | 445 −18% | |
| Total fat | 0 g | 0 g | 0% | 23.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 80 g | 16 g | 6% | 38.1 +110% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 15 g | 3 g | 11% | 15.5 |
| Protein | 10 g | 2 g | 4% | 18.1 −45% |
| Salt | 0.1 g | 0 g | 0.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Barley flakes, shiitake mushroom, onion, red pepper, carrot, italian parsley, spices, herbs
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (20 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0766694301181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Barley Soup Mix?
Mushroom Barley Soup Mix contains 365 kcal per 100 g and about 73 kcal per serving (1/4 cup (20 g)).
How much sugar is in Mushroom Barley Soup Mix?
Mushroom Barley Soup Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom Barley Soup Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mushroom Barley Soup Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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