Mushroom and chesnut Burger

by Waitrose 227 g in Meat analogues Barcode 5000169614839
Very good nutritional quality
Processed food

Mushroom and chesnut Burger by Waitrose provides 168 kcal per 100 g, with 3.3 g of sugars and 4.5 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category and comes in a 227 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 190 kcal 204 −18%
Total fat 6.5 g 7.3 g 9% 10 −35%
Saturated fat 0.9 g 1 g 5% 1.8 −49%
Carbohydrates 19.3 g 21.8 g 8% 11.6 +67%
Total sugars 3.3 g 3.7 g 2.2 +52%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 7 g 7.9 g 28% 4.7 +50%
Protein 4.5 g 5.1 g 10% 15.2 −70%
Salt 0.8 g 0.9 g 1.5 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 30%
Sugars higher 18%
Salt lower 10%
Saturated fat lower 36%
Protein top 93%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato (28%), mushrooms (26%) (mushrooms, Slippery Jack mushrooms, oyster mushrooms, shiitake mushrooms, Boletus edulis porcini mushrooms, black fungus mushrooms), chestnuts (15%), onions (8%), wheat flour, sunflower oil, coriander, durum wheat semolina, rice starch, garlic, salt, mushroom powder, lovage, acidity regulator (citric acid), yeast, white pepper

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
227 g
Serving size
113 g
Labels & certifications
VegetarianSource of proteinsVegan
Sold in
United Kingdom
Barcode
5000169614839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom and chesnut Burger?

Mushroom and chesnut Burger contains 168 kcal per 100 g and about 190 kcal per serving (113 g).

How much sugar is in Mushroom and chesnut Burger?

Mushroom and chesnut Burger has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom and chesnut Burger healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mushroom and chesnut Burger vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mushroom and chesnut Burger contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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