Multigrain Flakes With Chia And Crunchy Chocolate Cereals

by vitalia in Breakfast cereals Barcode 5310099009903
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Multigrain Flakes With Chia And Crunchy Chocolate Cereals by vitalia provides 398 kcal per 100 g, with 17 g of sugars and 8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
17 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 398 kcal 390
Total fat 8.9 g 9.1
Saturated fat 1.7 g 2.2 −23%
Carbohydrates 71.5 g 66.3 +8%
Total sugars 17 g 18.2 −7%
Added sugars 17.4 g 13 +34%
Dietary fiber 4.2 g 8 −48%
Protein 8 g 10.2 −22%
Salt 0.2 g 0.7 −69%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 40%
Sugars lower 45%
Salt lower 30%
Saturated fat higher 37%
Protein top 68%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

crunchy muesli with chia seeds 45% (oat flakes 20%, expanded rice, _wheat flour_, glucose syrup, vegetable oil(palm), brown sugar, chia seeds 2%, corn starch, cocoa powder, emulsifier: soy lecithin, color: caramel, flavor), whole grain cereals 25% (_wheat_ , rice, sugar, salt, gluCose syrup, emulsifier: mono and diglycerides of fatty acids), chocolate cornflakes (corn, sugar, cocoa powder 2.7%, sunflower oil, glucose syrup, skkimed milk powder, maltodextrin, salt, emulsifier: soy lecithin, barley malt extract, flavor), chocolate pieces 5% (sugar, cocoa mass, cocoa butter, emulsifier: soy lecithin, flavor).

Contains palm oil
Allergens
GlutenSoybeans
May contain traces
NutsSesame seeds

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
5310099009903

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Flakes With Chia And Crunchy Chocolate Cereals?

Multigrain Flakes With Chia And Crunchy Chocolate Cereals contains 398 kcal per 100 g.

How much sugar is in Multigrain Flakes With Chia And Crunchy Chocolate Cereals?

Multigrain Flakes With Chia And Crunchy Chocolate Cereals has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain Flakes With Chia And Crunchy Chocolate Cereals healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain Flakes With Chia And Crunchy Chocolate Cereals contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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