Nutrition report ready

Multigrain cosmos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score A

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Multigrain cosmos by Tesco

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Multigrain cosmos

by Tesco in Extruded cereals Barcode 5057753915063
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Multigrain cosmos by Tesco provides 382 kcal per 100 g, with 10.1 g of sugars and 10.4 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded cereals category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
10.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 385
Total fat 3.4 g 5 −31%
Saturated fat 0.7 g 1.1 −36%
Carbohydrates 74.4 g 74.6
Total sugars 10.1 g 21.7 −53%
Dietary fiber 6.1 g 7.4 −17%
Protein 10.4 g 8.8 +18%
Salt 0.2 g 0.7 −73%

Category average across 1163 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 44%
Sugars lower 12%
Salt lower 15%
Saturated fat lower 46%
Protein top 17%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5057753915063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain cosmos?

Multigrain cosmos contains 382 kcal per 100 g.

How much sugar is in Multigrain cosmos?

Multigrain cosmos has 10.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain cosmos healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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