Multi-grain flour tortillas

by Mission in Mexican dinner mixes Barcode 0073731071144
Average nutritional quality
Ultra-processed food

Multi-grain flour tortillas by Mission provides 306 kcal per 100 g, with 4.1 g of sugars and 8.2 g of protein. That is 111% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican dinner mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
4.1 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tortilla (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 150 kcal 302
Total fat 8.2 g 4 g 5% 9.5 −14%
Saturated fat 3.1 g 1.5 g 8% 2.9 +7%
Carbohydrates 46.9 g 23 g 8% 48.6
Total sugars 4.1 g 2 g 1.9 +111%
Dietary fiber 10.2 g 5 g 18% 5.5 +84%
Protein 8.2 g 4 g 8% 8.1
Salt 1.6 g 0.8 g 1.4 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Mexican dinner mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other mexican dinner mixes

Calories higher 33%
Sugars higher 12%
Salt higher 32%
Saturated fat higher 35%
Protein top 35%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, multi grain flour (cracked wheat, wheat bran, rye flakes, wheat flour, barley flakes, triticale flour, corn flour, oat flakes, sunflower oil, barley flour and rice flour), vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), brown sugar, contains 2% or less of: vital wheat gluten, salt, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate, and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid and/or citric acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono - and diglycerides, datem, enzymes).

Contains palm oil
Allergens
GlutenSoybeans

Additives 15

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 tortilla (49 g)
Sold in
United States
Barcode
0073731071144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multi-grain flour tortillas?

Multi-grain flour tortillas contains 306 kcal per 100 g and about 150 kcal per serving (1 tortilla (49 g)).

How much sugar is in Multi-grain flour tortillas?

Multi-grain flour tortillas has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multi-grain flour tortillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multi-grain flour tortillas contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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