Multi grain cereal

by Cheerios in Extruded cereals Barcode 0016000487710
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Multi grain cereal by Cheerios is listed in the Extruded cereals category. It is classified as NOVA 4 (ultra-processed food).

Nutrition facts

Serving size: 1 1/3 cup with 1/2 cup skim milk (162 g)

Nutrient Per 100 g Per serving% DV* Category avg
Added sugars 0 g 0 g 0% 16.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.

Ingredients

Whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Whole Grain Rice, Corn Bran, Whole Grain Sorghum, Whole Grain Millet, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color (caramel color, annatto extract), Vitamin E (mixed tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin C (sodium ascorbate), A B Vitamin (calcium pantothenate), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B, (thiamin mononitrate), A B Vitamin (folic acid), Vitamin B12, Vitamin A (palmitate), Vitamin D3,

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/3 cup with 1/2 cup skim milk (162 g)
Labels & certifications
No glutenNo artificial flavorsVitamin B12 source
Sold in
United States
Barcode
0016000487710

Prices reported by shoppers

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Frequently asked questions

Is Multi grain cereal healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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