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Muffins Complet
Muffins Complet by Grafschalter provides 228 kcal per 100 g, with 3.6 g of sugars and 8.4 g of protein. Its Nutri-Score is C. It is listed in the English muffins category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 228 kcal | 243 −6% |
| Total fat | 1.2 g | 2.7 −55% |
| Saturated fat | 0.6 g | 0.4 +36% |
| Carbohydrates | 42.9 g | 44.6 |
| Total sugars | 3.6 g | 4 −9% |
| Protein | 8.4 g | 9.1 −8% |
| Salt | 1 g | 0.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.
Compared with other english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 g
- Sold in
- France
- Barcode
- 20449094
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins Complet?
Muffins Complet contains 228 kcal per 100 g.
How much sugar is in Muffins Complet?
Muffins Complet has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muffins Complet healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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