Muffins
Muffins provides 336 kcal per 100 g, with 23 g of sugars and 3.5 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 oz (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 380 kcal | 388 −13% | |
| Total fat | 17.7 g | 20 g | 26% | 17.8 |
| Saturated fat | 3.5 g | 4 g | 20% | 7.5 −53% |
| Carbohydrates | 41.6 g | 47 g | 17% | 51 −18% |
| Total sugars | 23 g | 26 g | 25.8 −11% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 2.3 −60% |
| Protein | 3.5 g | 4 g | 8% | 5.7 −37% |
| Salt | 0.7 g | 0.8 g | 0.6 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour blend; (sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, modified corn starch. contains 2% or less of: whey, leavening (baking soda, sodium acid pyrophosphate), salt, sorbitan monostearate, nonfat milk, vital wheat gluten, polysorbate 60, xanthan gum, guar gum, mono and diglycerides, natural flavor, soy flour, egg), whole eggs, soybean oil, blueberries, water, enriched wheat flour (niacin, reduced iron, thiamin, riboflavin, folic acid), banana puree, butter, sugar, lemon puree, vanilla flavor (water, propylene glycol, artificial flavors), lemon flavoring (water, propylene glycol, (contains bht (antioxidant)), xanthan gum, sodium benzoate (preservative))
- Allergens
- EggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 oz (113 g)
- Sold in
- United States
- Barcode
- 0647669255237
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muffins?
Muffins contains 336 kcal per 100 g and about 380 kcal per serving (4 oz (113 g)).
How much sugar is in Muffins?
Muffins has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3