Nutrition report ready

Muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Muffins

in Pastries Barcode 0231928203994
Bad nutritional quality
Ultra-processed food

Muffins provides 413 kcal per 100 g, with 31.5 g of sugars and 4.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: banana, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
4.9 g · Moderate
Sugars
31.5 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (143 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 413 kcal 591 kcal 388 +6%
Total fat 21 g 30 g 38% 17.8 +18%
Saturated fat 4.9 g 7 g 35% 7.5 −34%
Carbohydrates 51.8 g 74 g 27% 51
Total sugars 31.5 g 45 g 25.8 +22%
Dietary fiber 0.7 g 1 g 4% 2.3 −69%
Protein 4.9 g 7 g 14% 5.7 −13%
Salt 0.7 g 1 g 0.6 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other pastries

Calories higher 36%
Sugars higher 27%
Salt higher 44%
Saturated fat lower 43%
Protein top 55%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached wheat flour, eggs, soybean oil, bananas, milk chocolate chips (sugar, chocolate liquor, cocoa butter, whole milk, soy lecithin, salt, vanilla], water, modified food starch, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), mono and diglycerides, buttermilk solids, salt, natural flavor, caramel color, molasses, lactic acid, enzyme, xanthan gum.

May contain palm oilNot veganMaybe vegetarian
Allergens
BananaEggsGlutenMilkSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (143 g)
Sold in
United States
Barcode
0231928203994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 413 kcal per 100 g and about 591 kcal per serving (1 muffin (143 g)).

How much sugar is in Muffins?

Muffins has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins contain?

According to the label data it contains: Banana, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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