Muffins

14 oz in Muffins Barcode 0078742087054
Bad nutritional quality
Ultra-processed food

Muffins provides 374 kcal per 100 g, with 30.3 g of sugars and 5.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 14 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
5.1 g · High
Sugars
30.3 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 370 kcal 392 −5%
Total fat 18.2 g 18 g 23% 19.3 −6%
Saturated fat 5.1 g 5 g 25% 4.3 +19%
Carbohydrates 49.5 g 49 g 18% 48.4
Total sugars 30.3 g 30 g 25.9 +17%
Added sugars 24.4 g 24.1 g 48% 20 +22%
Dietary fiber 2 g 2 g 7% 2.6 −22%
Protein 5.1 g 5 g 10% 6.2 −18%
Salt 0.7 g 0.7 g 0.8 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.

Compared with other muffins

Calories lower 24%
Sugars higher 33%
Salt lower 47%
Saturated fat higher 22%
Protein top 56%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, salt, natural vanilla flavor), soybean and/or canola oil, eggs, water, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), egg whites, artificial flavor, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), dextrose, whey (milk), salt, mono - and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid, cellulose gum,

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 muffin (99 g)
Sold in
France, United States
Barcode
0078742087054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 374 kcal per 100 g and about 370 kcal per serving (1 muffin (99 g)).

How much sugar is in Muffins?

Muffins has 30.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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