Muffins
Muffins provides 343 kcal per 100 g, with 27.3 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 340 kcal | 388 −12% | |
| Total fat | 16.2 g | 16 g | 21% | 17.8 −9% |
| Saturated fat | 3 g | 3 g | 15% | 7.5 −59% |
| Carbohydrates | 45.5 g | 45 g | 16% | 51 −11% |
| Total sugars | 27.3 g | 27 g | 25.8 +6% | |
| Added sugarsUSDA | 21.2 g | 21 g | 42% | 19.4 +10% |
| Dietary fiber | 2 g | 2 g | 7% | 2.3 −12% |
| Protein | 5.1 g | 5 g | 10% | 5.7 −11% |
| Salt | 0.8 g | 0.8 g | 0.6 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown sugar, carrots, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean and / or canola oil, eggs, raisins (raisins, cottonseed and / or sunflower oil and / or rapeseed oil), whole wheat flour (whole wheat flour, ascorbic acid added as dough conditioner, enzyme), walnuts, water, buttermilk (skim milk, dry buttermilk, salt, bacterial culture), pineapple (pineapple, pineapple juice, ascorbic acid), sugar, rolled oats, butter (cream), spice, sunflower seeds, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), blackstrap molasses, whey (milk), salt, dextrose, mono - and diglycerides, sodium stearoyl lactylate, xanthan gum, artificial flavor, citric acid, cellulose gum, soy lecithin.
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (99 g)
- Sold in
- United States
- Barcode
- 0078742009148
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muffins?
Muffins contains 343 kcal per 100 g and about 340 kcal per serving (1 muffin (99 g)).
How much sugar is in Muffins?
Muffins has 27.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More pastries
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3