Nutrition report ready

Muffins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Muffins

in Pastries Barcode 0072030023489
Bad nutritional quality
Ultra-processed food

Muffins provides 383 kcal per 100 g, with 31.9 g of sugars and 4.3 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
31.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (47 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 383 kcal 180 kcal 388
Total fat 17 g 8 g 10% 17.8 −5%
Saturated fat 3.2 g 1.5 g 8% 7.5 −57%
Carbohydrates 55.3 g 26 g 9% 51 +8%
Total sugars 31.9 g 15 g 25.8 +24%
Dietary fiber 0 g 0 g 0% 2.3 −100%
Protein 4.3 g 2 g 4% 5.7 −25%
Salt 1 g 0.5 g 0.6 +58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other pastries

Calories lower 45%
Sugars higher 27%
Salt higher 13%
Saturated fat lower 24%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached wheat flour, soybean oil, eggs, blueberries, water, glycerin, modified cornstarch, whey (milk), leavening (baking soda, sodium phosphate, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, salt, mono - and diglycerides, corn flour, potassium sorbate (preservative), sodium stearoyl lactylate, soy lecithin, sorbitan monostearate, xanthan gum, polysorbate 60, cellulose gum, cornstarch, calcium sulfate, calcium phosphate, whey protein concentrate.

May contain palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 17

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk
Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (47 g)
Sold in
United States
Barcode
0072030023489

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins?

Muffins contains 383 kcal per 100 g and about 180 kcal per serving (1 pouch (47 g)).

How much sugar is in Muffins?

Muffins has 31.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffins healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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