Muffin Mix

by Brookshire's in Cooking helpers Barcode 0092825004509
Bad nutritional quality
Ultra-processed food

Muffin Mix by Brookshire's provides 405 kcal per 100 g, with 38.1 g of sugars and 4.8 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
38.1 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 405 kcal 170 kcal 336 +21%
Total fat 8.3 g 3.5 g 4% 10 −17%
Saturated fat 2.4 g 1 g 5% 5.3 −55%
Carbohydrates 76.2 g 32 g 12% 54.6 +40%
Total sugars 38.1 g 16 g 19.1 +99%
Dietary fiber 2.4 g 1 g 4% 7.4 −68%
Protein 4.8 g 2 g 4% 8.7 −45%
Salt 1.1 g 0.5 g 3.9 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 23%
Sugars higher 21%
Salt higher 46%
Saturated fat higher 37%
Protein top 59%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). contains 2% or less of each of the following: gelatinized yellow corn flour, palm oil, vegetable shortening (hydrogenated palm kernel oil, palm oil, canola oil), baking soda, sodium aluminum phosphate, modified corn starch, salt, natural and artificial flavor, monocalcium phosphate, lecithin, citric acid, red 40 lake, blue 2 lake.

Contains palm oil
Allergens
Gluten

Additives 11

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 cup (42 g)
Sold in
United States
Barcode
0092825004509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin Mix?

Muffin Mix contains 405 kcal per 100 g and about 170 kcal per serving (1/3 cup (42 g)).

How much sugar is in Muffin Mix?

Muffin Mix has 38.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffin Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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