Muffin Froment X4 245g IDS SSA

by Itinéraire des Saveurs 245 g in English muffins Barcode 3250393436482

4 Muffins nature sans sucres ajoutés

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Muffin Froment X4 245g IDS SSA by Itinéraire des Saveurs provides 288 kcal per 100 g, with 4.2 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the English muffins category and comes in a 245 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
4.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 61,25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 177 kcal 243 +19%
Total fat 5 g 3.1 g 4% 2.7 +88%
Saturated fat 0.5 g 0.3 g 2% 0.4 +13%
Carbohydrates 49 g 30 g 11% 44.6 +10%
Total sugars 4.2 g 2.6 g 4 +6%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 3.7 g 2.3 g 8% 3.6
Protein 10 g 6.1 g 12% 9.1 +10%
Salt 1.1 g 0.7 g 0.9 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 11%
Sugars higher 28%
Salt higher 30%
Saturated fat higher 25%
Protein top 32%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (63%), eau, huile de colza (3,9%), semoule de blé dur, levure, arôme naturel (contient alcool), gluten de blé, sel, farine de maïs fermentée, levain de seigle déshydraté et dévitalisé, oxydant: jus d'acérola en poudre. Traces éventuelles de: lait, ceufs, graines de sésame. : INFORMATIONS:

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
MilkSesame seeds

Product details

Quantity
245 g
Serving size
61,25 g
Labels & certifications
Made in FranceNo added sugarNutriscoreNutriscore Grade A
Sold in
France
Barcode
3250393436482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin Froment X4 245g IDS SSA?

Muffin Froment X4 245g IDS SSA contains 288 kcal per 100 g and about 177 kcal per serving (61,25 g).

How much sugar is in Muffin Froment X4 245g IDS SSA?

Muffin Froment X4 245g IDS SSA has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffin Froment X4 245g IDS SSA healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffin Froment X4 245g IDS SSA contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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