Moussaka

by Marque Repère 300 g in Microwave meals Barcode 3564700423196

Moussaka cuisinée aux aubergines et à la viande de bœuf

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moussaka by Marque Repère provides 144 kcal per 100 g, with 3.1 g of sugars and 7.3 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 432 kcal 139
Total fat 10 g 30 g 38% 5.7 +75%
Saturated fat 3.2 g 9.6 g 48% 2.1 +51%
Carbohydrates 4.1 g 12.3 g 4% 14.2 −71%
Total sugars 3.1 g 9.3 g 2.3 +34%
Added sugars 0.3 g 0.9 g 2% 0.8 −61%
Dietary fiber 2 g 6 g 21% 1.7 +19%
Protein 7.3 g 21.9 g 44% 6.9 +6%
Salt 0.6 g 1.9 g 0.8 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 37%
Sugars higher 21%
Salt lower 34%
Saturated fat higher 21%
Protein top 35%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergines prefrites 33%(aubergines, huile de tournesol), viande de boeuf 19%, {allergene}lait{/allergene}, eau, tomates 9,5%(concentrees, concassees et jus), {allergene}emmental{/allergene} 2,5%, farine de {allergene}ble{/allergene}, sel, amidon modifie, epices et plantes aromatiques, {allergene}beurre{/allergene}, echalotes, oignons, acidifiant: acide citrique, huile de tournesol, sirop de glucose, huile d'olive, proteines de {allergene}lait{/allergene}, aromes naturels, maltodextrine, epaissaissant: gomme xanthane.{traces}traces d'oeuf, celeri, soja, moutarde, mollusques, crustaces et poissons. la viande bovine entrant dans la composition du produit est d'origine francaise.{/traces}

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansEggsFishMolluscsMustardSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
French meatFrench beefGreen DotMade in France
Sold in
France
Barcode
3564700423196

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 144 kcal per 100 g and about 432 kcal per serving (300 g).

How much sugar is in Moussaka?

Moussaka has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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