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Moules au Naturel
Moules cuites décoquillées au naturel stérilisées
Moules au Naturel by Odyssée provides 84 kcal per 100 g, with 0 g of sugars and 14.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned mussels category and comes in a 350 g pack. Contains: molluscs, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 21 kcal | 161 −48% | |
| Total fat | 2 g | 0.5 g | 1% | 9.7 −79% |
| Saturated fat | 0.5 g | 0.1 g | 1% | 1.6 −69% |
| Carbohydrates | 1.5 g | 0.4 g | 0% | 3.6 −58% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.8 g | 0.2 g | 1% | 0.5 +56% |
| Protein | 14.7 g | 3.7 g | 7% | 14.8 |
| Salt | 2.1 g | 0.5 g | 1.4 +51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 297 Canned mussels products on Foodmetria.
Compared with other canned mussels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Moules* 68% (Mytilus edulis pêchées en Atlantique Nord-Est), eau, sel, acidifiant : acide citrique. * _Mollusques.
- Allergens
- MolluscsSulphur dioxide and sulphites
- May contain traces
- Nombreux résidus de coquilles! Pas allergéniques mais dangereux!
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 25 g
- Sold in
- France
- Barcode
- 3250390937609
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moules au Naturel?
Moules au Naturel contains 84 kcal per 100 g and about 21 kcal per serving (25 g).
How much sugar is in Moules au Naturel?
Moules au Naturel has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moules au Naturel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moules au Naturel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moules au Naturel contain?
According to the label data it contains: Molluscs, Sulphur dioxide and sulphites. It may also contain traces of nombreux résidus de coquilles! pas allergéniques mais dangereux!. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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