Moules à l'escabèche by Sol&Mar

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Moules à l'escabèche

by Sol&Mar in Mussels with escabeche Barcode 20646356
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Moules à l'escabèche by Sol&Mar provides 163 kcal per 100 g, with 0.9 g of sugars and 18.4 g of protein. That is 389% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mussels with escabeche category. Contains: molluscs.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 196 −17%
Total fat 8.1 g 12.9 −37%
Saturated fat 1.3 g 2.3 −45%
Carbohydrates 3.4 g 3.4
Total sugars 0.9 g 0.2 +389%
Added sugars 0 g 0
Dietary fiber 0 g 0.1 −100%
Protein 18.4 g 16.6 +11%
Salt 0.9 g 1.4 −33%

Category average across 649 Mussels with escabeche products on Foodmetria.

Compared with other mussels with escabeche

Calories lower 24%
Sugars higher 9%
Salt lower 31%
Saturated fat lower 12%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

moules (mollusque), huile de tournesol, vinaigre de vin, sel, arôme naturel.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Labels & certifications
Made in Spain
Sold in
France
Barcode
20646356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules à l'escabèche?

Moules à l'escabèche contains 163 kcal per 100 g.

How much sugar is in Moules à l'escabèche?

Moules à l'escabèche has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moules à l'escabèche healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules à l'escabèche vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules à l'escabèche contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mussels With Escabeche by Nutri-Score Highest-Protein Mussels With Escabeche Least Processed Mussels With Escabeche Lowest-Calorie Mussels With Escabeche Best Low-Sugar Mussels With Escabeche

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