Molho Béchamel

by PorSi 500 ml / 550 g in Béchamel sauces Barcode 5604260104116

Molho Béchamel UHT

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Molho Béchamel by PorSi provides 124 kcal per 100 ml, with 3.4 g of sugars and 3.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Béchamel sauces category and comes in a 500 ml / 550 g pack. Contains: gluten, milk.

Nutrient levels per 100 ml

Fat
5 g · Moderate
Saturated fat
3.4 g · High
Sugars
3.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 124 kcal 62 kcal 142 −13%
Total fat 5 g 2.5 g 3% 8.3 −40%
Saturated fat 3.4 g 1.7 g 9% 5.6 −39%
Carbohydrates 16 g 8 g 3% 13 +23%
Total sugars 3.4 g 1.7 g 4.2 −19%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.5 g 0.3 g 1% 0.8 −39%
Protein 3.6 g 1.8 g 4% 3.8 −5%
Salt 0.8 g 0.4 g 1.4 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 122 Béchamel sauces products on Foodmetria.

Compared with other béchamel sauces

Calories lower 39%
Sugars lower 21%
Salt lower 50%
Saturated fat lower 32%
Protein top 25%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_, _nata_, farinha de _trigo_, amido de milho, sal.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilk
May contain traces
None

Product details

Quantity
500 ml / 550 g
Serving size
50 g
Labels & certifications
PasteurizedFSCFSC MixEcoponto amarelo
Sold in
Portugal
Barcode
5604260104116

Prices reported by shoppers

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Frequently asked questions

How many calories are in Molho Béchamel?

Molho Béchamel contains 124 kcal per 100 ml and about 62 kcal per serving (50 g).

How much sugar is in Molho Béchamel?

Molho Béchamel has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Molho Béchamel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Molho Béchamel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Molho Béchamel contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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