Nutrition report ready

M&M’s cookie sandwich mint

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this m&m's product.

NOVA 4

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M&M’s cookie sandwich mint

by m&m's Barcode 0047677484153
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Ultra-processed food

M&M’s cookie sandwich mint by m&m's provides 296 kcal per 100 g, with 28.4 g of sugars and 3.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.4 g · Moderate
Saturated fat
6.2 g · High
Sugars
28.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 296 kcal
Total fat 12.4 g
Saturated fat 6.2 g
Carbohydrates 44.4 g
Total sugars 28.4 g
Dietary fiber 1.2 g
Protein 3.7 g
Salt 0.6 g

Ingredients

SKIM MILK, SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRO MONONITRATE, RIBOFLAVIN, FOLATE), CREAM, PALM OIL, CORN SYRUP, LESS THAN 2% OF: COCOA PROCESSED W CHOCOLATE, WHEY, COCOA BUTTER, NATURAL FLAVOR, BAKING SODA, SALT, MOLASSES, LACTOSE, MILKFAT, SO MONO AND DIGLYCERIDES, AMMONIUM BICARBONATE, CAROB BEAN GUM, GUAR GUM, SODIUM ACID PYROP MONOCALCIUM PHOSPHATE, COLORS (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAVE 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), BETA CAROTENE, ANNATTO EXTRACT, SOY LECITHIN, DEXTRIN, CAP CORNSTARCH, CARNAUBA WAX, VITAMIN A PALMITATE, GUM ACACIA, WATER. ALLERGY INFORMATION: CONTAINS MILK, WHEAT AND SOY. MAY CONTAIN PEANUTS AND TREE NUTS

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 21

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0047677484153

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M’s cookie sandwich mint?

M&M’s cookie sandwich mint contains 296 kcal per 100 g.

How much sugar is in M&M’s cookie sandwich mint?

M&M’s cookie sandwich mint has 28.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is M&M’s cookie sandwich mint healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is M&M’s cookie sandwich mint vegan?

Based on its ingredient list, it is not vegan.

What allergens does M&M’s cookie sandwich mint contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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