Mix'O Choc by Terres et Céréales Bio

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Mix'O Choc

by Terres et Céréales Bio in Extruded cereals Barcode 3421557502590
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mix'O Choc by Terres et Céréales Bio provides 431 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten, milk, nuts, soybeans, avoine, d'avoine.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
18 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 431 kcal 385 +12%
Total fat 12 g 5 +142%
Saturated fat 1.7 g 1.1 +55%
Carbohydrates 66 g 74.6 −12%
Total sugars 18 g 21.7 −17%
Added sugars 17 g 16.5
Dietary fiber 7 g 7.4 −5%
Protein 10 g 8.8 +13%
Salt 0.1 g 0.7 −93%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories higher 6%
Sugars lower 29%
Salt lower 8%
Saturated fat higher 18%
Protein top 21%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons _d'avoine_ complets* 57%, sucre de canne*, huile de tournesol*, billettes de céréales* 6,2% (riz*, _blé_ complet* 0,6%, _avoine_ complète 0,3%. sucre de canne*, sel), pétales de mais* 5%, sirop de riz fourrage _noisettes*_ 3,1% (pâte de noisettes* 0,9%, sucre de canne*, lait écrémé en poudre*, huile de tournesol*, inuline*, beurre de cacao*, émulsifiant: lécithine de _soja*_, extrait de vanille*). farine de _blé*_ 2,9%, poudre de cacao dégraissé* 2,4%, maïs* 2,3%, _blé_ complet* 2,3%, _avoine_ complête* 0,4%. *

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkNutsSoybeansAvoineD'avoine

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
OrganicEU OrganicNutriscoreMade in FranceNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3421557502590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix'O Choc?

Mix'O Choc contains 431 kcal per 100 g.

How much sugar is in Mix'O Choc?

Mix'O Choc has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mix'O Choc healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mix'O Choc vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mix'O Choc contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans, Avoine, D'avoine. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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