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Mixed Berry Fruit and Grain Bars
Mixed Berry Fruit and Grain Bars by Whole Foods Market provides 378 kcal per 100 g, with 32.4 g of sugars and 5.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 20.8 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 140 kcal | 457 −17% | |
| Total fat | 9.5 g | 3.5 g | 4% | 20.3 −53% |
| Saturated fat | 1.4 g | 0.5 g | 3% | 8.8 −85% |
| Carbohydrates | 67.6 g | 25 g | 9% | 64 +6% |
| Total sugars | 32.4 g | 12 g | 28.5 +14% | |
| Added sugars | 32.4 g | 12 g | 24% | 18.6 +75% |
| Dietary fiber | 2.7 g | 1 g | 4% | 3.5 −22% |
| Protein | 5.4 g | 2 g | 4% | 6.8 −21% |
| Salt | 0.6 g | 0.2 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC MIXED BERRY FLAVORED FILLING, ORGANIC GLUCOSE SYRUP, ORGANIC CANE SUGAR, ORGANIC APPLE PURÉE, ORGANIC STRAWBERRY PURÉE, ORGANIC RASPBERRY PURÉE, ORGANIC BLUEBERRY PURÉE, PECTIN, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CARBONATE, CALCIUM CITRATE, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC WHOLE OAT FLOUR, ORGANIC ENRICHED WHEAT FLOUR, ORGANIC HIGHLY REFINED SOYBEAN OIL, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC ISOMALTO-OLIGOSACCHARIDES, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC GLYCERIN, ORGANIC MOLASSES, ORGANIC INVERT CANE SUGAR, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, FOLIC ACID, BAKING POWDER, ORGANIC GUAR GUM, ORGANIC NATURAL FLAVOR, BAKING SODA, ORGANIC HONEY, ORGANIC SOY LECITHIN, SALT, XANTHAN GUM.
- Allergens
- GlutenSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20.8 oz
- Serving size
- 37g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0099482531126
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mixed Berry Fruit and Grain Bars?
Mixed Berry Fruit and Grain Bars contains 378 kcal per 100 g and about 140 kcal per serving (37g).
How much sugar is in Mixed Berry Fruit and Grain Bars?
Mixed Berry Fruit and Grain Bars has 32.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mixed Berry Fruit and Grain Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mixed Berry Fruit and Grain Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mixed Berry Fruit and Grain Bars contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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