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Mix salade Mezze
Mix salade Mezze by Mix provides 186 kcal per 100 g, with 3 g of sugars and 4.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 250g pack. Contains: eggs, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 465 kcal | 177 +5% | |
| Total fat | 12.7 g | 31.8 g | 41% | 11.7 +9% |
| Saturated fat | 2.8 g | 7 g | 35% | 2.4 +17% |
| Carbohydrates | 12 g | 30 g | 11% | 12.4 |
| Total sugars | 3 g | 7.5 g | 4 −25% | |
| Added sugars | 1.3 g | 3.3 g | 7% | 1 +26% |
| Dietary fiber | 2 g | 5 g | 18% | 2.4 −18% |
| Protein | 4.8 g | 12 g | 24% | 7.3 −34% |
| Salt | 1.1 g | 2.8 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95 g de Wrap Jambon cru Serrano, fromage et basilic (38%) : Galette de blé nature 17,9% (farine de blé, eau, huile de colza, stabilisants: E422-E412, sel, sucre, poudres à lever: E500ii-E450i, correcteurs d'acidité : E330, émulsifiants: E471), fromage 4,4%, jambon cru Serrano 2,9% (jambon de porc sel, sucre, conservateurs : nitrate de potassium nitrite de sodium - ascorbate de sodium), poivrons rouges 2,9%, tomates mi-séchées 2,9 % (tomates, huile de tournesol, sel), roquette 2,99%, Grana Padano 0,8% [lait de vache cru, sel, présure animale, conservateur: lysozyme (contient ceuf)l, huile de colza, basilic 0,7%, vinaigre d'alcool, eau, ail, sel, crème fraiche fluide, jaune d'oeuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), épaississant:gomme xanthane, amidon modifié de pomme de terre. 50 g de Salades mélangées (20%): Laitue, chicorée et roquette. 40 gd'ingrédients Savoureux (16%): Tomates cerise 12%, mais 2,8%, carottes râpées 1,2 40 g de Tartare de légumes et basilic (16%): Courgettes 4,69 %, poivrons jaunes 3,3% tomates 2,7%, huile de colza, double concentré de tomates 0.8%, tomates mi-séchées 0,8% (tomates, hulle de toumesol, sel), basilic 0,8%, huile d'olive vierge extra, eau, vinaigre d'alcool, sel, ail, moutarde de Dijon (eau, grainhes de moutarde, vinaigre d'alcool, sel), amidon modifié de pomme de terre, acidifiant: acide citrique, conservateur: sorbate de potassium, jus de citron concentré, épaississant:gomme xanthane, polvre blanc. 25 g de Sauce au vinaigre balsamique (10%): Huile de colza, vinaigre balsamique 1,8% [(vinaigre de vin, moût de raisin concentré, colorant: E150d), sulfites), huile d'olive vierge extra, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant:acide citrique), poivre noit. Traces évertuelles de céleri, soja et fruits à coque.
- Allergens
- EggsGlutenMilkMustardSulphur dioxide and sulphites
- May contain traces
- NutsSoybeans
Additives 16
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 250 g
- Sold in
- France
- Barcode
- 3700009260104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix salade Mezze?
Mix salade Mezze contains 186 kcal per 100 g and about 465 kcal per serving (250 g).
How much sugar is in Mix salade Mezze?
Mix salade Mezze has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix salade Mezze healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix salade Mezze vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mix salade Mezze contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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