Mix Puro Prazer by Continente

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Mix Puro Prazer

by Continente in Dried fruits Barcode 5601312876380
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mix Puro Prazer by Continente provides 574 kcal per 100 g, with 19 g of sugars and 16 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
3.1 g · Moderate
Sugars
19 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 574 kcal 378 +52%
Total fat 46 g 13.2 +249%
Saturated fat 3.1 g 3.7 −17%
Carbohydrates 22 g 56.1 −61%
Total sugars 19 g 41.9 −55%
Dietary fiber 7.3 g 8.4 −13%
Protein 16 g 6.3 +152%
Salt 0 g 0.3 −94%

Category average across 2116 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories higher 11%
Sugars lower 20%
Salt lower 37%
Saturated fat higher 30%
Protein top 12%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
5601312876380

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mix Puro Prazer?

Mix Puro Prazer contains 574 kcal per 100 g.

How much sugar is in Mix Puro Prazer?

Mix Puro Prazer has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mix Puro Prazer healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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