Raisins

in Dried fruits Barcode 01205411
Average nutritional quality
Processed food

Raisins provides 92 kcal per 100 g, with 17.9 g of sugars and 0.7 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
17.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30

Nutrient Per 100 g Category avg
Calories 92 kcal 378 −76%
Total fat 0.5 g 13.2 −96%
Saturated fat 0.1 g 3.7 −97%
Carbohydrates 21.1 g 56.1 −62%
Total sugars 17.9 g 41.9 −57%
Added sugars 0 g 4.5 −100%
Dietary fiber 1.1 g 8.4 −87%
Protein 0.7 g 6.3 −89%
Salt 0 g 0.3 −97%

Category average across 2111 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 2%
Sugars lower 19%
Salt lower 26%
Saturated fat lower 28%
Protein top 88%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins, vegetable oils

May contain palm oilVeganVegetarian

Product details

Serving size
30
Labels & certifications
OrganicEU OrganicTR-BIO-154
Sold in
United Kingdom
Barcode
01205411

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisins?

Raisins contains 92 kcal per 100 g.

How much sugar is in Raisins?

Raisins has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raisins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raisins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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