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Mix familiar
Cóctel de frutos secos y frutas deshidratadas
Mix familiar by Consum provides 475 kcal per 100 g, with 8.2 g of sugars and 14.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mix of grains and dried fruit category and comes in a 500g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 475 kcal | 496 |
| Total fat | 21.8 g | 32.4 −33% |
| Saturated fat | 3.2 g | 4.3 −26% |
| Carbohydrates | 52.5 g | 36.9 +42% |
| Total sugars | 8.2 g | 19.5 −58% |
| Added sugars | 0.7 g | 1.9 −62% |
| Dietary fiber | 5.9 g | 7.1 −17% |
| Protein | 14.1 g | 14.2 |
| Salt | 1.2 g | 0.7 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Mix of grains and dried fruit products on Foodmetria.
Compared with other mix of grains and dried fruit
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maiz frito tierno (maíz, aceite de girasol, sal), _cacahuete_ repelado frito (_cacahuete_, aceite de girasol, sal), garbanzo tostado (garbanzo, sal), bolitas multicereal (sémola de maíz, sémola de arroz, azúcar, aceite de girasol, aroma barbacoa (aroma de humo, maltodextrina, sal, potenciadores del sabor (E621, E631)),sal), uvas pasas (uvas pasa, aceite de algodón).
- Allergens
- Peanuts
- May contain traces
- MilkNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8414807545459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix familiar?
Mix familiar contains 475 kcal per 100 g.
How much sugar is in Mix familiar?
Mix familiar has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mix familiar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mix familiar contain?
According to the label data it contains: Peanuts. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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