Nutrition report ready

Miolo de Vieira Ultracongelado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A

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Miolo de Vieira Ultracongelado

by Continente 250 g in Scallop Barcode 5601312992974

Miolo de Vieira Ultracongelado

Very good nutritional quality
Green-Score
e
Environmental impact estimate

Miolo de Vieira Ultracongelado by Continente provides 53 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Scallop category and comes in a 250 g pack. Contains: miolo de vieira.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 53 kcal 95 −44%
Total fat 0.6 g 0.6 g 1% 2.3 −74%
Saturated fat 0.2 g 0.2 g 1% 0.9 −77%
Carbohydrates 0.5 g 0.5 g 0% 3.6 −86%
Total sugars 0.5 g 0.5 g 0.7 −33%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 11 g 11 g 22% 15.1 −27%
Salt 0.1 g 0.1 g 0.6 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Scallop products on Foodmetria.

Compared with other scallop

Calories lower 1%
Sugars lower 42%
Salt lower 3%
Saturated fat lower 29%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Miolo de Vieira_.

Allergens
Miolo de vieira
May contain traces
CrustaceansFish

Product details

Quantity
250 g
Serving size
100 g
Labels & certifications
Do not freeze againGreen Dot
Sold in
Portugal
Barcode
5601312992974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miolo de Vieira Ultracongelado?

Miolo de Vieira Ultracongelado contains 53 kcal per 100 g and about 53 kcal per serving (100 g).

How much sugar is in Miolo de Vieira Ultracongelado?

Miolo de Vieira Ultracongelado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miolo de Vieira Ultracongelado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miolo de Vieira Ultracongelado contain?

According to the label data it contains: Miolo de vieira. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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