Top 10 · Updated October 2026

Highest-Protein Scallop

Scallop: typically 16.3 g of protein per 100 g (median of 102 products). The scallop with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 91 scallop with complete data.

1

Noix de Saint Jacques de la baie de St Brieuc surgelés

Picard

a 89 kcal 0.8 g sugar 27 g protein 0.8 g fat
2

Tesco raw scallops

Tesco · 180g

a 154 kcal 0.1 g sugar 25.1 g protein 5.4 g fat
3

Noix de jacques ("st" !! ) ,

Lidl · 300g

a 83 kcal 0.1 g sugar 19 g protein 1.1 g fat

Also: No additives
4

Noix de Saint Jacques sauvages fumées

d 96 kcal 2 g sugar 19 g protein 1.1 g fat
5

Noix de saint-jacques

a 83 kcal 0 g sugar 18.8 g protein 1.4 g fat
6

Noix de St-Jacques* de la Baie de St-Brieuc

Reflets de France · 300 g

a 89 kcal 0 g sugar 18 g protein 0.7 g fat

Also: No additives
7

Noix de Saint-Jacques*

Carrefour · 300 g

a 90 kcal 1.8 g sugar 18 g protein 0.6 g fat

Also: No additives
8

Noix de St Jacques au Naturel

Connétable · 207 g (Poids net égoutté : 111 g)

a NOVA 3 90 kcal 1.1 g sugar 18 g protein 1.4 g fat

Also: Palm oil free · No additives
9

Noix de Saint-Jacques sans corail - surgelé

Leader Price · 300 g

a 83 kcal 0.1 g sugar 18 g protein 0.8 g fat
10

Noix de Saint-Jacques

€co+ · 300g

a 85 kcal 0.5 g sugar 18 g protein 1.4 g fat

How we built this list

We ranked all published scallop on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More scallop rankings

Healthiest Scallop by Nutri-Score Least Processed Scallop Lowest-Calorie Scallop Best Low-Sugar Scallop All scallop