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Miolo de Amêndoa Cru com Pele
Miolo de Amêndoa com Pele
Miolo de Amêndoa Cru com Pele by Continente provides 622 kcal per 100 g, with 2.7 g of sugars and 24 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category and comes in a 200 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 622 kcal | 311 kcal | 609 | |
| Total fat | 53 g | 26.5 g | 34% | 52.2 |
| Saturated fat | 5.9 g | 3 g | 15% | 4.5 +30% |
| Carbohydrates | 8 g | 4 g | 1% | 12.8 −38% |
| Total sugars | 2.7 g | 1.4 g | 4.5 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 9.3 g | 4.7 g | 17% | 12 −22% |
| Protein | 24 g | 12 g | 24% | 23.2 |
| Salt | 0 g | 0 g | 0.4 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de _amêndoa_ com pele.
- Allergens
- Nuts
- May contain traces
- GlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- Green DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312882633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miolo de Amêndoa Cru com Pele?
Miolo de Amêndoa Cru com Pele contains 622 kcal per 100 g and about 311 kcal per serving (50 g).
How much sugar is in Miolo de Amêndoa Cru com Pele?
Miolo de Amêndoa Cru com Pele has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miolo de Amêndoa Cru com Pele healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miolo de Amêndoa Cru com Pele contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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