Mini white pittas

by marks and Spencer 216 g in Pitas Barcode 00247245
Good nutritional quality
Green-Score
a
Environmental impact estimate

Mini white pittas by marks and Spencer provides 249 kcal per 100 g, with 2.7 g of sugars and 9.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pitas category and comes in a 216 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 45 kcal 251
Total fat 1.2 g 0.2 g 0% 2.1 −43%
Saturated fat 0.2 g 0 g 0% 0.3 −39%
Carbohydrates 48.7 g 8.8 g 3% 48.5
Total sugars 2.7 g 0.5 g 3.1 −12%
Dietary fiber 2.7 g 0.5 g 2% 4.4 −39%
Protein 9.6 g 1.7 g 3% 9.2 +5%
Salt 0.6 g 0.1 g 0.9 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories lower 47%
Sugars higher 41%
Salt lower 25%
Saturated fat lower 42%
Protein top 33%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
216 g
Serving size
1 portion (18 g)
Sold in
United Kingdom
Barcode
00247245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini white pittas?

Mini white pittas contains 249 kcal per 100 g and about 45 kcal per serving (1 portion (18 g)).

How much sugar is in Mini white pittas?

Mini white pittas has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini white pittas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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