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Mini Tostas de trigo
Mini Tostas de Trigo
Mini Tostas de trigo by Continente provides 393 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common wheat rusks category and comes in a 350 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 59 kcal | 372 +6% | |
| Total fat | 7 g | 1.1 g | 1% | 5.6 +25% |
| Saturated fat | 1.5 g | 0.2 g | 1% | 1.2 +30% |
| Carbohydrates | 70 g | 10.5 g | 4% | 69.3 |
| Total sugars | 4.9 g | 0.7 g | 7.4 −34% | |
| Added sugars | 4.9 g | 0.7 g | 1% | 5.3 −8% |
| Dietary fiber | 4.5 g | 0.7 g | 3% | 4.4 |
| Protein | 11 g | 1.7 g | 3% | 10.4 +6% |
| Salt | 1 g | 0.2 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Common wheat rusks products on Foodmetria.
Compared with other common wheat rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ (82%), óleo de girassol alto teor em ácido oleico, soro de _leite_, dextrose, extrato de malte de _cevada_, levedura, _glúten_ de _trigo_, sal, farinha de _soja_, emulsionantes (E472e e E322 (contém _soja_)), antioxidante (E300).
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Sesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 15 g
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312178927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Tostas de trigo?
Mini Tostas de trigo contains 393 kcal per 100 g and about 59 kcal per serving (15 g).
How much sugar is in Mini Tostas de trigo?
Mini Tostas de trigo has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Tostas de trigo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Tostas de trigo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Tostas de trigo contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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