Mini Quiche, Broccoli Cheddar

by Whole Foods Market in Quiches Barcode 0723055869124
Average nutritional quality
Ultra-processed food

Mini Quiche, Broccoli Cheddar by Whole Foods Market provides 144 kcal per 100 g, with 0.7 g of sugars and 4.2 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
7 g · High
Sugars
0.7 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 284 g (0.5 QUICHE (14)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 144 kcal 409 kcal 253 −43%
Total fat 10.6 g 30 g 38% 15.9 −34%
Saturated fat 7 g 20 g 100% 7.9 −11%
Carbohydrates 7.4 g 21 g 8% 18.9 −61%
Total sugars 0.7 g 2 g 2.5 −72%
Dietary fiber 0.4 g 1.1 g 4% 1.6 −75%
Protein 4.2 g 12 g 24% 8 −47%
Salt 0.5 g 1.5 g 0.9 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 2%
Sugars lower 5%
Salt lower 23%
Saturated fat lower 40%
Protein top 96%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pie crust (unbleached wheat flour (wheat, niacin, thiamin mononitrate, riboflavin, folic acid), rbst free (unsalted butter, salt), eggs, heavy cream (pasteurized cream), milk, broccoli, cheddar cheese (pasteurized milk, enzymes, salt, annatto), parmesan c

Not vegan
Allergens
EggsGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
284 g (0.5 QUICHE (14)
Sold in
United States
Barcode
0723055869124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Quiche, Broccoli Cheddar?

Mini Quiche, Broccoli Cheddar contains 144 kcal per 100 g and about 409 kcal per serving (284 g (0.5 QUICHE (14)).

How much sugar is in Mini Quiche, Broccoli Cheddar?

Mini Quiche, Broccoli Cheddar has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini Quiche, Broccoli Cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini Quiche, Broccoli Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini Quiche, Broccoli Cheddar contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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