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Mini Picos Azeite
Mini Picos Azeite by Continente provides 408 kcal per 100 g, with 4.3 g of sugars and 11 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 408 kcal | 102 kcal | 373 +9% | |
| Total fat | 7.5 g | 1.9 g | 2% | 4.4 +71% |
| Saturated fat | 1.2 g | 0.3 g | 2% | 0.7 +65% |
| Carbohydrates | 72.2 g | 18.1 g | 7% | 71.8 |
| Total sugars | 4.3 g | 1.1 g | 2.5 +75% | |
| Dietary fiber | 3.3 g | 0.8 g | 3% | 4.8 −32% |
| Protein | 11 g | 2.8 g | 6% | 10.5 +5% |
| Salt | 1.4 g | 0.4 g | 2.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 25 g
- Sold in
- Portugal
- Barcode
- 5601312157823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Picos Azeite?
Mini Picos Azeite contains 408 kcal per 100 g and about 102 kcal per serving (25 g).
How much sugar is in Mini Picos Azeite?
Mini Picos Azeite has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Picos Azeite healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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