Top 10 · Updated October 2026

Lowest-Calorie Picos De Pan

The 10 lightest picos de pan products on this list range from 1 to 256 kcal per 100 g. The picos de pan with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 363 picos de pan with complete data.

1

Picos artesanos

c 1 kcal 1 g sugar 1 g protein 1 g fat
2

Mini picos

c 122 kcal 1.9 g sugar 11.7 g protein 3.5 g fat
3

Picos de trigo

Eco Cesta

b 148 kcal 2.4 g sugar 10.5 g protein 8.5 g fat
4

Picos snack premium

155 kcal 1.8 g sugar 11 g protein 11 g fat
5

Colines El Guijo

el guijo · 140 g

e NOVA 4 183 kcal 1 g sugar 9.2 g protein 1.2 g fat

Also: Palm oil free
6

Picos

a 220 kcal 0 g sugar 53 g protein 0 g fat
7

Colines picos integrales

d 227 kcal 0.2 g sugar 7.7 g protein 7.1 g fat
8

Picos La Paz

La Paz

d 240 kcal 0 g sugar 10.1 g protein 2.5 g fat
9

Picos camperos de Espera

d 240 kcal 0 g sugar 10 g protein 2.5 g fat
10

Picos integrales

c 256 kcal 1.2 g sugar 8.9 g protein 8 g fat

How we built this list

We ranked all published picos de pan on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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