Colines El Guijo

by el guijo 140 g in Picos de pan Barcode 8431216005916
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Colines El Guijo by el guijo provides 183 kcal per 100 g, with 1 g of sugars and 9.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category and comes in a 140 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
17.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 373 −51%
Total fat 1.2 g 4.4 −73%
Saturated fat 0.2 g 0.7 −72%
Carbohydrates 31 g 71.8 −57%
Total sugars 1 g 2.5 −60%
Added sugars 0 g 0.6 −100%
Dietary fiber 5.7 g 4.8 +18%
Protein 9.2 g 10.5 −13%
Salt 17.7 g 2.2 +691%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 1%
Sugars lower 13%
Salt higher 1%
Saturated fat lower 8%
Protein top 81%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, sal, levadura, aceite de aliva (8%) y mejorantes (E-170, 5-472 E-300 y E-3411). ALÉRGENOS CONTIENE GLUTEN PUEDE CONTENER SÉSAMO PESO NETO: 140 g

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Sold in
Spain
Barcode
8431216005916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Colines El Guijo?

Colines El Guijo contains 183 kcal per 100 g.

How much sugar is in Colines El Guijo?

Colines El Guijo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colines El Guijo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Colines El Guijo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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