View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Colines El Guijo
Colines El Guijo by el guijo provides 183 kcal per 100 g, with 1 g of sugars and 9.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Picos de pan category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 183 kcal | 373 −51% |
| Total fat | 1.2 g | 4.4 −73% |
| Saturated fat | 0.2 g | 0.7 −72% |
| Carbohydrates | 31 g | 71.8 −57% |
| Total sugars | 1 g | 2.5 −60% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 5.7 g | 4.8 +18% |
| Protein | 9.2 g | 10.5 −13% |
| Salt | 17.7 g | 2.2 +691% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Picos de pan products on Foodmetria.
Compared with other picos de pan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, agua, sal, levadura, aceite de aliva (8%) y mejorantes (E-170, 5-472 E-300 y E-3411). ALÉRGENOS CONTIENE GLUTEN PUEDE CONTENER SÉSAMO PESO NETO: 140 g
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Sold in
- Spain
- Barcode
- 8431216005916
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Colines El Guijo?
Colines El Guijo contains 183 kcal per 100 g.
How much sugar is in Colines El Guijo?
Colines El Guijo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Colines El Guijo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Colines El Guijo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More picos de pan
View all →
d NOVA 4
c NOVA 3
d NOVA 3
d NOVA 3
d NOVA 3
b NOVA 4 More from el guijo
View all →
d
d
d
NOVA 4
d NOVA 3
e NOVA 4