Picos ochitos

by el guijo 220 g in Picos de pan Barcode 8431216001505
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Picos ochitos by el guijo provides 382 kcal per 100 g, with 2.6 g of sugars and 10.6 g of protein. Its Nutri-Score is D. It is listed in the Picos de pan category and comes in a 220 g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.3 g · Low
Sugars
2.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 373
Total fat 1.9 g 4.4 −57%
Saturated fat 0.3 g 0.7 −59%
Carbohydrates 79.7 g 71.8 +11%
Total sugars 2.6 g 2.5 +6%
Protein 10.6 g 10.5
Salt 3 g 2.2 +32%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories higher 48%
Sugars higher 27%
Salt higher 14%
Saturated fat lower 21%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220 g
Sold in
Spain
Barcode
8431216001505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Picos ochitos?

Picos ochitos contains 382 kcal per 100 g.

How much sugar is in Picos ochitos?

Picos ochitos has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Picos ochitos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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